Coaching Services 

Amateur & Professional Athletes
and Performing Artists (ages 15+)

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Mental Skills Training

Training Burnout Evaluation and Rebalancing

Work & Life Balance

Performance Anxiety (Stage fright)

Peak Performance Enhancement

Inner Core strengthening

Visual & Body memory Practicing

 

 

Elite Athlete

Amateur Athlete

How to be a Positive Sports Parent

Testimonial Richard M., golf - “Colleen very quickly identified one negative swing thought for me.  Even though I thought EMDR sounded like something hokey, I Trusted Colleen enough to stay open-minded.  I’m glad that I did  because I’m back to enjoying golf and playing competitively. By the way my handicap improved from a 9 to a 4! ”