ne Focus AZ is led by Colleen Kumia, MSW, LCSW, with over 20 years experience providing mental health services. Are you at a crossroads in your life and open to change? I can provide a safe haven for weighing options, gaining clarity and focus, and developing strategies for achieving your goals. I will be there to support you along the journey, and help with mid-course corrections. At One Focus AZ the goal is helping individuals in gaining awareness, direction, and drive.

Being successful requires more than having physical skills and abilities; it is being able to consistently perform those skills and abilities under pressure. Just ask any top performer -- the greater the challenge, the more important mental skills become. One Focus AZ is dedicated to helping you maximize your performance and enjoyment of any chosen endeavor. Excellence is more than a singular focus on winning; it requires a balance in life.

Believe in the potential that you were born with.